f: 07950525431
e: info@changeswellfit.co.uk

PERSONAL TRAINING & BOOTCAMPS 

EXETER QUAYSIDE BOOTCAMP
Exeter's No1 for Outdoor Fitness Training 

Blog

Welcome to the First Blog Post!

Posted by info@changeswellfit.co.uk on June 14, 2016 at 10:15 AM

Hiya Ladies & Gents! :D

Ok so for those of you who don't know me. My name is Luke Cole and I'm a fitness professional in Exeter, Devon. I really want to start by saying thank you for taking the time to view my website and are taking an interest in what we do!

I'm a keen believer that if you really look after your members and delve into what they really need as an individual, supporting their fitness journey, nutrition and lifestyle habits, then they will be far happier and willing to work harder to acheive their fitness goals. 

So let me introduce myself and tell you a little about what we do. We offer a very specialised service for people who struggle with motivation and need someone or other people to motivate them and to support them with their training. We guide them through and analyse diet habits and try to provide a long lasting lifestyle change for every individual who becomes part of the EQB Team!

We run outdoor fitness classes which are especially popular in the summer months, along with Personal Training packages for any individual wanting one to one guidance.

I am always here to answer any any questions you may have, so please do not hesitate to call, email or PM on social media. No Question is a bad question if it relates to your own health & fitness...so please reach out!

Great talking to you..stay tuned for more updates, discussions, testimonials etc!


BYE...COLEY! 



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